Psychotherapy: the assessment and treatment of cognitive, emotional or behavioural disturbances by psychotherapeutic means, delivered through a therapeutic relationship based primarily on verbal or non-verbal communication. 

-Psychotherapy Act, 2007, section 3.

If you want things to be different,

do something differently.


If you're reading this, you're here for a reason. We all get 'stuck' sometimes and experience pain. It's how we choose to deal with the pain that matters. 

Meet Psychotherapist, Joanne Darrell Herbert

Joanne Darrell Herbert, M.Ed., CCC

Get Unstuck.